You can manually extract attachments from MBOX file using Thunderbird application. In this approach, you need to import MBOX file into Thunderbird and then save attachments. However, you can instantly do it with the help of Advik MBOX Attachment Extractor Tool. This tool allows you to download attachments from multiple MBOX files at once. A demo version is also available to test how it works.
Steps to Extract Attachments from MBOX File with this Tool
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Launch the software on your Windows PC.
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Open the MBOX Attachment Extractor Tool.
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Click on Select File and upload the MBOX file.
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Choose the mailbox folders from which you want to extract attachments.
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Select DOC as the saving option from the list.
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Click the Convert button to start the process and monitor its progress.
This tool is simple and effective for managing email attachments.